C25k.com Couch to 5k - C25K Running Program

C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

C25k.com Overview

/100

User Experience 85/100

C25K.com is a website that focuses on providing a running program to its users. Its main goal is to help individuals who are not used to any form of exercise to progress in only 9 weeks, from being inactive on the couch to running for 5 kilometers or 30 minutes straight. The website has a clear and concise name that is memorable and easy to remember.

The website's layout is well-structured, with a simple navigation menu at the top that enables users to move through different program details, resources, and support. The homepage has an excellent call-to-action button above the fold, which guides new visitors to start their journey to fitness right away. The rest of the homepage includes several distinct sections that introduce various aspects of the program, testimonials from satisfied users, and photos of individuals exercising.

The website is family-friendly, as it is suitable for children and adults alike. The website does not have any adult content or language that may be inappropriate for younger audiences. The content is helpful and informative, providing practical tips, advice, and ways to stay motivated throughout the program.

The website has SSL certification from Let's Encrypt, meaning that it is secure and users' data is kept safe. Additionally, C25K.com is hosted on the Unified Layer, one of the most reliable and trustworthy hosting services. The website handles a significant amount of traffic, with over 2000 unique visitors every day and close to 2500 pageviews. With a site value of nearly $50,000, it is apparent that the website is well-established and highly valued.

In terms of page speed, the website has a rating of 62/100 on Google's PageSpeed Insights tool, which is average but could still be improved. The user experience score of 85/100 is impressive and indicates that visitors have an excellent experience navigating and interacting with the website.

In conclusion, c25k.com is an excellent resource for anyone who wants to start running. Its well-structured layout, family-friendly content, SSL certification, and reliable hosting make it trustworthy and secure. Although there is room for improvement in terms of page speed, the website's user experience score highlights its ease of use and navigability.

C25k.com Rank Summary

Global Rank

278,148

Average Load Time

1.77sec

Links In Count

459

Website Value

$46,036

Audience Geography. Where are c25k.com visitors located?

Country	Visitors
United States US	63.2%
Australia AU	9.4%
Canada CA	6.4%
Other	21.1%

Country	Pageviews
United States US	64.5%
Australia AU	10.3%
Canada CA	5.5%
Other	19.8%

Country	Rank
Australia AU	50102
United States US	95867
Canada CA	103292

Where do visitors go on c25k.com?

Subdomain	Pageviews
c25k.com	100%

Subdomain	Pageviews per User
c25k.com	1.2

Subdomain	Reach
c25k.com	100%

How popular is c25k.com?

Period	Global Rank	Global Rank Delta
past 3 months	278148	49618
past month	338049	67227
past week	352044	-116509
yesterday	524398	-189965

Days	Pageviews Rank	Pageviews Rank Delta	Pageviews per Million	Pageviews per Million Delta	Pageviews per User	Pageviews per User Delta
90	447803	76971	8	-20.59%	1.2	0%
30	552351	110598	6	-26.32%	1.2	-1.69%
7	578424	-157084	6	40%	1.1	0.9%
1	678465	-154393	4	50%	1	0%

Days	Reach Rank	Reach Rank Delta	Reach per Million	Reach per Million Delta
90	230163	41987	25	-20.53%
30	278994	54640	19	-24.59%
7	287028	-102138	19	40%
1	422826	-225136	1	50%

C25k.com Website Safety

Overview

Last Updated: 11/22/2024

Overall result - c25k.com is safe.

We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.

Norton Connect Safe

Last Updated: 03/29/2024

c25k.com is safe.

Norton ConnectSafe evaluates c25k.com for any unsafe and insecure content. The results are critical for families with young children.

Google Safe Search

Last Updated: 02/23/2019

c25k.com is safe.

SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.

Google Safe Browsing

Last Updated: 01/09/2019

c25k.com is safe.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.

Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.

Site Advisor

Last Updated: 02/28/2021

c25k.com is safe.

McAfee assesses c25k.com for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze c25k.com for mature or inappropriate content, only security checks are evaluated.

Web of Trust

Last Updated: 01/10/2019

c25k.com child safety is very good.

The WOT calculates reputation of the c25k.com. This reputation system receives ratings from users and information from third-party sources, assesses the c25k.com for safety features and confirms, whether c25k.com is suitable for children.

SSL Information

SSL Checker Tool

Domain	bibbulmuntrackmap.com
Issuer Organization	Let's Encrypt
Issuer	R3
Algorithm	RSA-SHA256
Valid form	12/04/2022
Expiration	03/04/2023
Signed	Certificate is not self signed
Additional Domains	autodiscover.bibbulmuntrackmap.com autodiscover.c25k.com bibbulmuntrackmap.c25k.com bibbulmuntrackmap.com c25k.com cpanel.bibbulmuntrackmap.com cpanel.c25k.com cpcalendars.bibbulmuntrackmap.com cpcalendars.c25k.com cpcontacts.bibbulmuntrackmap.com cpcontacts.c25k.com mail.bibbulmuntrackmap.com webdisk.bibbulmuntrackmap.com webdisk.c25k.com webmail.bibbulmuntrackmap.com www.bibbulmuntrackmap.c25k.com www.bibbulmuntrackmap.com www.c25k.com

C25k.com Rank History

Alexa Rank shows how popular c25k.com is in comparison with other sites. The most popular site has Alexa Rank equals 1. If c25k.com has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to c25k.com and pageviews on c25k.com over the past 3 months.

C25k.com Hosting Information

Server Location

Geolocation Tool

ASN Information

ASN Lookup Tool

ASN ID: 45638

ASN Title: SYNERGY WHOLESALE PTY LTD

Last Update: 07/29/2024

% [whois.apnic.net]
% Whois data copyright terms http://www.apnic.net/db/dbcopyright.html

% Information related to 'AS45056 - AS46079'

as-block: AS45056 - AS46079
descr: APNIC ASN block
remarks: These AS numbers are further assigned by APNIC
remarks: to APNIC members and end-users in the APNIC region
admin-c: HM20-AP
tech-c: HM20-AP
mnt-by: APNIC-HM
mnt-lower: APNIC-HM
last-modified: 2009-09-29T05:48:11Z
source: APNIC

role: APNIC Hostmaster
address: 6 Cordelia Street
address: South Brisbane
address: QLD 4101
country: AU
phone: +61 7 3858 3100
fax-no: +61 7 3858 3199
e-mail: helpdesk@apnic.net
admin-c: AMS11-AP
tech-c: AH256-AP
nic-hdl: HM20-AP
remarks: Administrator for APNIC
notify: hostmaster@apnic.net
mnt-by: MAINT-APNIC-AP
last-modified: 2013-10-23T04:06:51Z
source: APNIC

% Information related to 'AS45638'

% Abuse contact for 'AS45638' is 'noc@synergywholesale.com'

aut-num: AS45638
as-name: SYNERGYWHOLESALE-AP
descr: SYNERGY WHOLESALE PTY LTD
country: AU
org: ORG-SWPL1-AP
admin-c: SWN3-AP
tech-c: SWN3-AP
notify: abuse@synergywholesale.com
mnt-routes: MAINT-AU-SYNERGYWHOLESALE
mnt-by: MAINT-AU-SYNERGYWHOLESALE
mnt-irt: IRT-SYNERGYWHOLESALE-AU
last-modified: 2017-10-16T00:15:17Z
source: APNIC

irt: IRT-SYNERGYWHOLESALE-AU
address: PO Box 119
address: Beaconsfield VIC 3807
address: Australia
e-mail: noc@synergywholesale.com
abuse-mailbox: noc@synergywholesale.com
admin-c: SWN3-AP
tech-c: SWN3-AP
auth: # Filtered
mnt-by: MAINT-AU-SYNERGYWHOLESALE
last-modified: 2013-10-17T01:49:54Z
source: APNIC

organisation: ORG-SWPL1-AP
org-name: SYNERGY WHOLESALE PTY LTD
country: AU
address: Suite 105
address: 66 Victor Crescent
phone: +61 3 9013 8464
fax-no: +61 3 8080 6481
e-mail: noc@synergywholesale.com
mnt-ref: APNIC-HM
mnt-by: APNIC-HM
last-modified: 2017-08-20T22:54:24Z
source: APNIC

person: Synergy Wholesale NOC
address: PO BOX 119
Beaconsfield VIC 3807
country: AU
phone: +61.390138464
fax-no: +61.380806481
e-mail: noc@synergywholesale.com
nic-hdl: SWN3-AP
notify: noc@synergywholesale.com
abuse-mailbox: abuse@synergywholesale.com
mnt-by: MAINT-AU-SYNERGYWHOLESALE
last-modified: 2016-08-05T03:30:38Z
source: APNIC

% This query was served by the APNIC Whois Service version 1.88.15-46 (WHOIS-US3)

C25k.com Domain Registration and Settings

WHOIS

WHOIS Lookup Tool

Domain Name: C25K.COM
Registry Domain ID: 734938400_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2024-01-02T21:45:32Z
Creation Date: 2007-01-02T01:17:05Z
Registry Expiry Date: 2025-01-02T01:17:05Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.SYD6.HOSTINGPLATFORM.NET.AU
Name Server: NS2.SYD6.HOSTINGPLATFORM.NET.AU
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-10-08T20:40:57Z

DNS Records

DNS Lookup Tool

Host	A Record	TTL

Host	MX Record	Priority	TTL

Host	NS Record	TTL

Host	TXT Record	TTL

C25k.com HTML Check

HTML Validation Tool

Errors

Quirky doctype. Expected “<!DOCTYPE html>”.

Internal encoding declaration “iso-8859-1” disagrees with the actual encoding of the document (“utf-8”).

Bad value “text/html; charset=iso-8859-1” for attribute “content” on element “meta”: “iso-8859-1” is not a preferred encoding name. The preferred label for this encoding is “windows-1252”.

Attribute “topmargin” not allowed on element “body” at this point.

The “bgcolor” attribute on the “body” element is obsolete. Use CSS instead.

The “link” attribute on the “body” element is obsolete. Use CSS instead.

The “vlink” attribute on the “body” element is obsolete. Use CSS instead.

The “alink” attribute on the “body” element is obsolete. Use CSS instead.

The “center” element is obsolete. Use CSS instead.

The “width” attribute on the “table” element is obsolete. Use CSS instead.

The “cellpadding” attribute on the “table” element is obsolete. Use CSS instead.

The “bgcolor” attribute on the “table” element is obsolete. Use CSS instead.

The “border” attribute on the “table” element is obsolete. Use CSS instead.

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

The “width” attribute on the “td” element is obsolete. Use CSS instead.

The “valign” attribute on the “td” element is obsolete. Use CSS instead.

The “align” attribute on the “p” element is obsolete. Use CSS instead.

Element “fb:fan” not allowed as child of element “p” in this context. (Suppressing further errors from this subtree.)

Stray end tag “font”.

The “cellspacing” attribute on the “table” element is obsolete. Use CSS instead.

The “font” element is obsolete. Use CSS instead.

No space between attributes.

Quote “'” in attribute name. Probable cause: Matching quote missing somewhere earlier.

A slash was not immediately followed by “>”.

Quote “"” in attribute name. Probable cause: Matching quote missing somewhere earlier.

Bad value “_blank onClick=” for attribute “target” on element “a”: Reserved keyword “blank onclick=” used.

Attribute “javascript:” not allowed on element “a” at this point.

Attribute “pagetracker._trackpageview” not allowed on element “a” at this point.

Attribute “('” not allowed on element “a” at this point.

Attribute “outgoing” not allowed on element “a” at this point.

Attribute “www.coolrunning.com');"” not allowed on element “a” at this point.

Saw “"” when expecting an attribute name. Probable cause: “=” missing immediately before.

Attribute “"” not allowed on element “a” at this point.

Attribute “www.coolrunning.com.forums');"” not allowed on element “a” at this point.

Attribute “www.runnersworld.forums');"” not allowed on element “a” at this point.

Attribute “www.gmapspedometer.com');"” not allowed on element “a” at this point.

Attribute “www.runningahead.com');"” not allowed on element “a” at this point.

Attribute “www.runningforfitness.com');"” not allowed on element “a” at this point.

Attribute “mcmillan.com');"” not allowed on element “a” at this point.

Attribute “www.runnerworld.training.com');"” not allowed on element “a” at this point.

Attribute “www.marathonchallenge.tv.com');"” not allowed on element “a” at this point.

Attribute “www.steverunner.com');"” not allowed on element “a” at this point.

Attribute “www.jogtunesindie.com');"” not allowed on element “a” at this point.

Attribute “www.halhigdon.10k.com');"” not allowed on element “a” at this point.

Attribute “www.halhigdon.com');"” not allowed on element “a” at this point.

Attribute “www.galloway.com');"” not allowed on element “a” at this point.

Attribute “www.phitzinger.com');"” not allowed on element “a” at this point.

Attribute “www.calorieking.com');"” not allowed on element “a” at this point.

Attribute “www.sparkspeople.com');"” not allowed on element “a” at this point.

The “align” attribute on the “div” element is obsolete. Use CSS instead.

Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

The “scrolling” attribute on the “iframe” element is obsolete. Use CSS instead.

The “frameborder” attribute on the “iframe” element is obsolete. Use CSS instead.

The “allowtransparency” attribute on the “iframe” element is obsolete. Use CSS instead.

Duplicate ID “e”.

Element “g:plusone” not allowed as child of element “div” in this context. (Suppressing further errors from this subtree.)

Warnings

The “border” attribute is obsolete. Consider specifying “img { border: 0; }” in CSS instead.

Element name “fb:fan” cannot be represented as XML 1.0.

Attribute “javascript:” is not serializable as XML 1.0.

Attribute “('” is not serializable as XML 1.0.

Attribute “www.coolrunning.com');"” is not serializable as XML 1.0.

Attribute “"” is not serializable as XML 1.0.

Attribute “www.coolrunning.com.forums');"” is not serializable as XML 1.0.

Attribute “www.runnersworld.forums');"” is not serializable as XML 1.0.

Attribute “www.gmapspedometer.com');"” is not serializable as XML 1.0.

Attribute “www.runningahead.com');"” is not serializable as XML 1.0.

Attribute “www.runningforfitness.com');"” is not serializable as XML 1.0.

Attribute “mcmillan.com');"” is not serializable as XML 1.0.

Attribute “www.runnerworld.training.com');"” is not serializable as XML 1.0.

Attribute “www.marathonchallenge.tv.com');"” is not serializable as XML 1.0.

Attribute “www.steverunner.com');"” is not serializable as XML 1.0.

Attribute “www.jogtunesindie.com');"” is not serializable as XML 1.0.

Attribute “www.halhigdon.10k.com');"” is not serializable as XML 1.0.

Attribute “www.halhigdon.com');"” is not serializable as XML 1.0.

Attribute “www.galloway.com');"” is not serializable as XML 1.0.

Attribute “www.phitzinger.com');"” is not serializable as XML 1.0.

Attribute “www.calorieking.com');"” is not serializable as XML 1.0.

Attribute “www.sparkspeople.com');"” is not serializable as XML 1.0.

The first occurrence of ID “e” was here.

Element name “g:plusone” cannot be represented as XML 1.0.

This document appears to be written in English. Consider adding “lang="en"” (or variant) to the “html” start tag.

C25k.com Desktop Performance

Last tested: 02/05/2018

Desktop Speed

82%

Leverage browser caching

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Minify CSS

Minify JavaScript

Enable compression

Desktop Resource Breakdown

Total Resources	102
Number of Hosts	29
Static Resources	52
JavaScript Resources	33
CSS Resources	7

C25k.com Mobile Insights

Last tested: 04/27/2017

Mobile Usability

99%

Size tap targets appropriately

Mobile Speed

62%

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Avoid landing page redirects

Leverage browser caching

Optimize images

Minify JavaScript

Mobile Resource Breakdown

Total Resources	40
Number of Hosts	8
Static Resources	23
JavaScript Resources	11
CSS Resources	2

C25k.com Common Typos

www.c25k.com
www.c25k.net
www.c25k.org
www.c25k.info
www.c25k.biz
www.c25k.us
www.c25k.mobi
www.25k.com
www.c25k.com
www.x25k.com
www.cx25k.com
www.xc25k.com
www.d25k.com
www.cd25k.com
www.dc25k.com
www.f25k.com
www.cf25k.com
www.fc25k.com
www.v25k.com
www.cv25k.com
www.vc25k.com
www.c5k.com
www.c2k.com
www.c25.com
www.c25j.com
www.c25kj.com
www.c25jk.com
www.c25i.com
www.c25ki.com
www.c25ik.com
www.c25m.com
www.c25km.com
www.c25mk.com
www.c25l.com
www.c25kl.com
www.c25lk.com
www.c25o.com
www.c25ko.com
www.c25ok.com
www.c25k.con

C25k.com Couch to 5k - C25K Running Program

C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

C25k.com Overview

C25k.com Rank Summary

C25k.com Website Safety

C25k.com Rank History

C25k.com Hosting Information

C25k.com Domain Registration and Settings

C25k.com HTML Check

C25k.com Desktop Performance

C25k.com Mobile Insights

C25k.com Similar Audits

C25k.com Common Typos